how to combat the ageing process. At the top of the list is meditation, as it prevents stress in the body leading to our deterioration. And from a simple ten minute routine, why not.
Very often the Mala Beads of a holy person become a heirloom and remain in a sanctified place of worship in their honour. Traditionally a mala was made of Rudraksha, Sandalwood, Tulsi, or Pure Clear Quartz, in most cases it was very simple. Now we can find a variety of beautiful combinations that provide support and benefit for our modern daily life and the stress of life!
The Rudrakshaseed is a blessing to keep and wear because of it’s powerful vibration which protects against all kinds of negative influences and energy.
