Benefits of wearing a Mala

Benefits of wearing a Mala

Similar to praying with rosary beads, meditating with a mala helps calm the mind, regulate blood pressure, deepens the breath and gradually re-direct teh focus of the mind away from daily worries and disturbances towards positive and spiritual thought patterns.

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How to Meditate with Mala Beads

How to Meditate with Mala Beads

Mantras, when used during meditation help the mind to become steady and calm, using a mala to count the mantra repetition helps remain focused and tuned into the practice which can offer immense support to overcome the constant chatter of the mind.

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Crystal Meanings, the hidden powers of gemstones

Crystal Meanings, the hidden powers of gemstones

To know the beauty and loving energies of the earth greatly enhances one's spiritual connection and growth. Crystal gemstones have been used since ages as catalysts of transformation and to assist one in feeling connection with source energy

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Yoga Malas in Australia. Finding Authentic Mala Beads in Australia

Yoga Malas in Australia. Finding Authentic Mala Beads in Australia

Rudraksha seeds hold a key to spiritual wisdom and emanate a powerful vibration, owning one is a blessing. Yet we are often unassuming as to the quality, and are often sold imposters! Not here!

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Mantras for Healing and Wellbeing: YOGIC INCANTATIONS for Peace, Prosperity and Happiness

Mantras for Healing and Wellbeing: YOGIC INCANTATIONS for Peace, Prosperity and Happiness

Mantras are Incantation to purify and uplift the whole atmosphere within the body and around you. Used to uplift consciousness there is a useful mantra for any time, here are some favourite and well known Yoga Mantras.

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Yoga: Now a common prescription offered by Doctors, trend to continue 

Yoga: Now a common prescription offered by Doctors, trend to continue 

Dr Richard Usatine, a medical educator from Florida, USA is saying, “Yoga can be as important as any medication. This is a lifestyle change. This is the way to improve the quality of your life.”

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Can Meditation Really Slow Aging? The Latest Science says Yes

Can Meditation Really Slow Aging? The Latest Science says Yes

how to combat the ageing process. At the top of the list is meditation, as it prevents stress in the body leading to our deterioration. And from a simple ten minute routine, why not.

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What are Mala Beads?

What are Mala Beads?

A Mala Necklace is like a rosary of the Hindu and Buddhist tradition that is used for prayer and meditation. It is worn around the neck and is believed to protect the wearer from negative energy and promote a contemplative mind.

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Power of Rudraksha

Power of Rudraksha

It's said that spiritual and material life are like two wings of a bird, that when working together, in harmony, assist the soul to soar towards a Divine Life.

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Sacred and Healing Gemstones - Blossoms of Earths Kingdom - Mala Beads

Sacred and Healing Gemstones - Blossoms of Earths Kingdom - Mala Beads

Crystals have been revered for their mystical and healing properties since the dawn of civilisation and their energy is universal,

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What is Rudraksha

What is Rudraksha

The Rudraksha seed is a blessing to keep and wear because of it’s powerful vibration which protects against all kinds of negative influences and energy.

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What are Mala Beads

What are Mala Beads

It is revered that these beads hold the power of connecting our consciousness back to it’s source, where our inner self is longing to unite...

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