Bookings for a five week series, Sundays held at Shivoham.
Starts: Sunday 9th May 4:30 - 6:00pm.
This is a special and loved class combining the healing vibrations of sound to encourage deep rest and rejuvenation with restorative sequences that improve circulation and cellular function.
Sound is an ancient healing modality that synchronises brain waves to elevate cellular function and enhance physical and emotional healing. In yoga, sound healing is known as Nada, the primordial sound and is a primary practice in achieving total wellbeing. The specific sounds played help to restore normal vibratory frequencies in the cells, releasing emotional trauma, pain and blockages. The purpose is to open oneself to receive fresh and positive energy. Combined with slow flowing sequences that activate the life force and resonance in each chakra, enhancing life's experience.
Incorporating a thorough understanding of Yoga science, our experienced Wellness Educator Sofija is sharing this course for a small group up to six in our comfortable boutique studio.
We have allowed extra weeks should unforeseen Covid restrictions come into place, this is to maintain the invaluable in-person relationship.
Bookings Essential. Please do not use Afterpay, it's a feature available for products only.