Bookings are for a five week course, held Thursday evenings at Shivoham.
Starts: Thursday 13th May 6:00 - 7:30pm.
A slow, powerful and thoughtful class using props to support movement and sound to sustain presence, the special alchemy of these elements purifies the physical, mental and emotional bodies allowing the release of any stress, anxiety and grief.
In this course we incorporate the ancient practices of Yoga Nidra, Meditation, Pranayama, Shavasana and Restorative Hatha Yoga postures. The crystal alchemy bowls are an opulent channel to balance cellular energy by bringing higher vibrations to the body.
This course has been designed for everyone, all ages who seek a natural flow of life force energy.
Lead by Sofija, a Wellness Educator and Yoga teacher of 17 years. Incorporating a thorough knoweldge and application of Yoga science this is an opportunity to join a small group of 3 - 6 in our boutique wellness studio.
We have allowed for extra weeks should unforeseen Covid restrictions come into place and cause a lockdown, we wish to share the invaluable in-person relationship.
Bookings essential. Please do not use Afterpay, it's a feature available for products only.