83 Ludstone St, Hampton, Melbourne. AU

Meditation & Philosophy Course

Intro

Your Mala(s), pendants and rudraksha is worn as a sacred adornment that reflects your soul intention. For ideal benefits wear them every day and keep beside your bed at night. Wearing, you receive and imbibe more energy, which alters your vibration and attracts new positive thoughts and experiences. From three to four months you’ll notice these and other significant changes.

The Rudraksha pendant red thread is ideally replaced with a fine gold chain after the first year. Shivoham altar items and crystal statues should be kept near you or central in your home.

Used to deepen meditation with a mantra and support your spiritual path. We welcome your contact for help selecting the right malas or rudraksha.

Description

Commencing Sunday 11th June at 4.30pm.
Meet fortnightly for three months / six sessions. Sessions last 90mins
Ideally you've already attended meditation or Yoga classes with Shivjyoti at Shvoham.  

This six week course is for those familiar with meditation yet wanting to establish a deeper and more consistent practice. We'll re-cover the basics and essentials for withdrawing the senses and experiencing deep meditation everyday. 

Each 90 minute session combines practical wisdom, a developing meditation practice (longer each week), gentle stretches that assist posture, relaxation or healing yoga nidra and breath practices along with practical spiritual wisdom and discussion.

We’ll cover mantra, yogic breathing, inner sound, and a step by step yogic technique to withdraw from the external world. Along with a range of helpful philosophy that is both enjoyable and transformative for establishing in inner peace.

You’ll master how to sit correctly and comfortably, ensuring time in meditation is effortless, and enjoyable. 

Shivjyoti has 17 years experience leading meditation and has developed several successful courses taught to thousands over the years. This course is essentially giving you 'time out' and 'time within'. Shivjyoti supports your journey, intending to assist your deepening spiritual awareness.

Bring a shawl, notebook and wear loose comfortable clothing. Everything else is provided. 

To ensure the safe and efficient delivery of your order, we express post all orders within Australia and use ‘track and trace’ couriers around the world. All our deliveries use a scanning system that follows the progress of your delivery and photographs the parcel where it’s left ‘in a safe place’.

If a problem arises you can follow up directly with the company involved, and proof of delivery and/or the status of the package will be supplied. Orders leave the Shivoham Gallery Monday to Friday and are on their way within 48 hours from when your order is placed.

  • International parcels are labelled ‘Prayer Beads’ and usually pass through customs without delay or duty, if you have additional information please include it in the notes at checkout.
  • A signature may be required, it’s a good idea to provide a delivery address where you are likely to be during the day.
  • You are responsible for the package once it has been delivered.
  • If the delivery is unable to be left, they may leave a card to advise you where you can pick up the package.
  • Please be aware we are unable to provide exact delivery times.
Delivery