Mantra Meditation | Recording

Intro

Your Mala(s), pendants and rudraksha is worn as a sacred adornment that reflects your soul intention. For ideal benefits wear them every day and keep beside your bed at night. Wearing, you receive and imbibe more energy, which alters your vibration and attracts new positive thoughts and experiences. From three to four months you’ll notice these and other significant changes.

The Rudraksha pendant red thread is ideally replaced with a fine gold chain after the first year. Shivoham altar items and crystal statues should be kept near you or central in your home.

Used to deepen meditation with a mantra and support your spiritual path. We welcome your contact for help selecting the right malas or rudraksha.

Description

This is a guided meditation with Shivjyoti runs for 20 minutes. 

Mantra recitation has been an essential aspect of Yoga practice since Vedic times. It consists of repeating a mantra passed on from a teacher like Om So Ham (I Am, That I Am).

This recording compliments the meditation taught in the 'Self-Awareness' course. 

Using the mantra and moving the beads through the fingers encourages the mind to gradually focus itself into the practice, reducing the incessant thoughts we face daily.

With time the mind merges in the mantra and you experience your true self. The meaning of the mantra is realised when you become one with it and lasting transcendence is achieved.

The experience of merging oneself with all that is represents the true meaning of Yoga, and the one path all Masters agree their students should undertake. 

Take your Rudraksha mala and begin with one round per day, that is 108 repetitions of the Mantra Om So Ham. You can increase this to three times a day and then morning and evening. Graduallyyou will do 5 mala's morning and evening. 

You may need more time to complete one round of your mala as you familiarise with your mantra, in which case pause the track while you go around your mala.  

Downloads to your music library.

To ensure the safe and efficient delivery of your order, we express post all orders within Australia and use ‘track and trace’ couriers around the world. All our deliveries use a scanning system that follows the progress of your delivery and photographs the parcel where it’s left ‘in a safe place’.

If a problem arises you can follow up directly with the company involved, and proof of delivery and/or the status of the package will be supplied. Orders leave the Shivoham Gallery Monday to Friday and are on their way within 48 hours from when your order is placed.

  • International parcels are labelled ‘Prayer Beads’ and usually pass through customs without delay or duty, if you have additional information please include it in the notes at checkout.
  • A signature may be required, it’s a good idea to provide a delivery address where you are likely to be during the day.
  • You are responsible for the package once it has been delivered.
  • If the delivery is unable to be left, they may leave a card to advise you where you can pick up the package.
  • Please be aware we are unable to provide exact delivery times.
Delivery

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