Sacred Mala Beads | Urban Ashram | Meditation
Meditation at the time of the full moon is said to confer the same benefits as a whole months worth of meditation! Such is the powerful energy that streams through the body, assisting in the release of energy blockages and resulting in a positive and natural flow of energy when properly directed.
When we meditate at the Full Moon moon time we open to the powerful opportunity of receiving abundant clarity and fresh energy, thus assisting our spiritual path and a deeper experience of inner peace. True meditation offers a stillness which we can then carry throughout our life and bring balance and harmony into all we do.
The moon, as we know, connected with the waters is also influencing our bodies, emotions and feelings which are often out of balance due to stressful everyday life. Through meditation we harmonise and inwardly purify our mind, emotions and can consciously change our habits. It's a rewarding and powerful practice.
If you cant join us in-person you may like the meditation recording especially for the full moon evening; here
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